Tibetan bowl - Resonance

 Today, I started my morning with two rounds of jogging around the small field, followed by practicing the "Eight Section Brocade" (八段锦) exercises. Afterward, I enjoyed some coffee and water to rehydrate.


I brewed a Chinese herbal soup using the following ingredients:


Dried long and skinny mushrooms

Red dates

Chinese wolfberries

Peanuts

Yellow beans

Codonopsis root (also known as Tangshen root)

After my exercise, I drank the herbal soup and then spent some time working on the computer. To conclude my morning routine, I performed a 15-minute Tibetan bowl session, alternating between sitting and standing.

I noticed that the rashes had subsided and the itchiness on my palms and feet seemed to have lessened.


I suspect that sound can cure. Interesting Concept. Sometimes Intuition helps. 


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