Tibetan bowl - Resonance
Today, I started my morning with two rounds of jogging around the small field, followed by practicing the "Eight Section Brocade" (八段锦) exercises. Afterward, I enjoyed some coffee and water to rehydrate. I brewed a Chinese herbal soup using the following ingredients: Dried long and skinny mushrooms Red dates Chinese wolfberries Peanuts Yellow beans Codonopsis root (also known as Tangshen root) After my exercise, I drank the herbal soup and then spent some time working on the computer. To conclude my morning routine, I performed a 15-minute Tibetan bowl session, alternating between sitting and standing. I noticed that the rashes had subsided and the itchiness on my palms and feet seemed to have lessened. I suspect that sound can cure. Interesting Concept. Sometimes Intuition helps.