23rd Jan 2023 - Rashes on Body
For the past four days, my body was very itchy in the middle of the night, I had used essential oil, Tea Tree, Lavender, and Menthol. I did a few things to get rid of the rashes. I was feeling very tired yesterday. I slept in the morning and the afternoon. I tried meditating, holding my heart, and slept facing upward fully covered with a blanket. After about an hour plus I noticed that the rashes on the arms had receded. Perhaps, my body was too hot inside and the surface was too cold. This caused the stoppage in the movement of heat and flow of blood perhaps. Last night I cook some Chinese Herbal Tea given by my mum to reduce uric acid. (菊苣，栀子，百合，葛根，桑叶）After drinking a warm glass, I felt the rashes were less itchy and slowly receding. However, the next day the rashes were more permanently red, but not itchy. This morning I did the Chinese BaiDuanJing for two rounds and walked at home for 2 km. I stopped ingesting the vitamin B this morning In the night, there were a f...